Hello everyone!! It has been finals preparations for a couple of weeks now, and I'm sure the exhaustion is starting to wear and tear on our bodies and minds by now.
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| Story of our lives.... |
So as an experienced Junior about to go into round 6 of finals (OMG I'M SOOOO OLD!), here are the top 5 tips for avoiding tearful breakdowns in the middle of class!
- BREATHE!!! Yes there will be times where you may just want to quit and go back to bed and wake up next week, but this is the once a semester FIT ritual that is meant to really prepare you for the real world. Breathing has been proven to help you in the most stressful situations, so take a few deep breaths, let the blood flow slow, get some oxygen to the brain and create a finals week plan to map out your week.
